Examine Aspects of Nutrition, Health and Wellness
Describe factors that influence nutrition and wellness practices across the life span 14.1
Investigate the physical, emotional, social, psychological, and spiritual components of individual and family wellness. 14.1.1
Examine the effect of nutrients on health, appearance, and peak performance. 14.1.2
Investigate the effects of global and local events and conditions on food choices and practices 14.1.4 Investigate the relationship of nutrition and wellness to individual and family health throughout the life span. 14.2.2
Explore the effects of food and diet fads, food addictions, and eating disorders on wellness. 14.2.3
Analyze sources of food and nutrition information, including food labels, related to health and wellness. 14.2.4 Demonstrate ability to acquire, handle, and use foods to meet nutrition and wellness needs of individuals and families across the life span. 14.3
Explore factors that affect food safety from production through consumption. 14.4
Investigate food borne illness factors, including causes, foods at risk, and methods of prevention commercially and by individuals and families. 14.4.5
Demonstrate food safety and sanitation procedures. 8.2, 8.2.7, 2.1.3
Identify a variety of types of equipment for food processing, cooking, holding, storing, and serving, including hand tools and small ware. 8.3.6
Demonstrate menu planning principles and techniques based on standardized recipes to meet family needs 8.4
Demonstrate menu-planning and time management principles to develop and modify menus. 8.4.2 Demonstrate food preparation methods and techniques to produce a variety of food products. 8.5
Analyze career paths within the food production and food services industries. 8.1
Utilize FCCLA programs related to Nutrition, and Wellness, Food Production and Services FCCLA Programs
Describe factors that influence nutrition and wellness practices across the life span 14.1
Investigate the physical, emotional, social, psychological, and spiritual components of individual and family wellness. 14.1.1
Examine the effect of nutrients on health, appearance, and peak performance. 14.1.2
Investigate the effects of global and local events and conditions on food choices and practices 14.1.4 Investigate the relationship of nutrition and wellness to individual and family health throughout the life span. 14.2.2
Explore the effects of food and diet fads, food addictions, and eating disorders on wellness. 14.2.3
Analyze sources of food and nutrition information, including food labels, related to health and wellness. 14.2.4 Demonstrate ability to acquire, handle, and use foods to meet nutrition and wellness needs of individuals and families across the life span. 14.3
Explore factors that affect food safety from production through consumption. 14.4
Investigate food borne illness factors, including causes, foods at risk, and methods of prevention commercially and by individuals and families. 14.4.5
Demonstrate food safety and sanitation procedures. 8.2, 8.2.7, 2.1.3
Identify a variety of types of equipment for food processing, cooking, holding, storing, and serving, including hand tools and small ware. 8.3.6
Demonstrate menu planning principles and techniques based on standardized recipes to meet family needs 8.4
Demonstrate menu-planning and time management principles to develop and modify menus. 8.4.2 Demonstrate food preparation methods and techniques to produce a variety of food products. 8.5
Analyze career paths within the food production and food services industries. 8.1
Utilize FCCLA programs related to Nutrition, and Wellness, Food Production and Services FCCLA Programs
Reading a Recipe 1 week
https://www.uen.org/cte/family/explore/downloads/nutrition/recipe_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/recipe_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/recipe_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/recipe_activities.pdf
Safety and Sanitation 2-3 days
https://www.uen.org/cte/family/explore/downloads/nutrition/safety_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/safety_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/safety_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/safety_activities.pdf
Equipment/Appliances 2-3 days
https://www.uen.org/cte/family/explore/downloads/nutrition/equipment_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/equipment_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/equipment_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/equipment_activities.pdf
Nutrition Basics 4-5 days
https://www.uen.org/cte/family/explore/downloads/nutrition/nutrition_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/nutrition_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/nutrition_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/nutrition_activities.pdf
Dietary Guidelines 1-3 days
https://www.uen.org/cte/family/explore/downloads/nutrition/dietary_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/dietary_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/dietary_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/dietary_activities.pdf
Bread, Cereal, Rice, & Pasta 2-3 days
https://www.uen.org/cte/family/explore/downloads/nutrition/bread_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/bread_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/bread_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/bread_activities.pdf
Fruit and Vegetable Group 1 week
https://www.uen.org/cte/family/explore/downloads/nutrition/fruit_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/fruit_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/fruit_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/fruit_activities.pdf
Milk, Yogurt, and Cheese Group 1 week
https://www.uen.org/cte/family/explore/downloads/nutrition/milk_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/milk_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/milk_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/milk_activities.pdf
Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group 2-3 days
https://www.uen.org/cte/family/explore/downloads/nutrition/meat_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/meat_activities.pdf
https://www.uen.org/cte/family/explore/downloads/nutrition/meat_overview.pdf
Activities
https://www.uen.org/cte/family/explore/downloads/nutrition/meat_activities.pdf